MVHS in English: ISHTA Yoga

ISHTA Yoga is part of the Hatha-Yoga-Lineage. In this class with a well-rounded sequence of yoga poses the student will explore basic postures with the option to go deeper. As one meaning of ISHTA is "individualized" there will be a variety of poses depending on the ability of each student. During the practice everyone will move with the breath, explore vinyasas and hold poses for a moderate length of time to create awareness in mind and body. Pranayama (breathing techniques) and meditation are introduced.
ab Donnerstag, 07.12.2017, 18:15 Uhr
Kursnummer F352832
Dozentin/Dozent Timo Lorenzen
Zeitraum/Dauer 2017-12-07T18:15:006x, 07.12.2017 - 01.02.2018
Ort MünchenEinstein 28
Bildungszentrum
, Einsteinstr. 28
Gebühr 51,00 €
Plätze noch genügend Plätze frei
max. Teilnehmerzahl: 14
Barrierefreiheit Der Zugang zum Veranstaltungsort ist barrierefrei. (Ggf. Einschränkungen vor Ort)
Info & Beratung Anmeldung: (089) 48006-6239 Fachliche Beratung: (089) 48006-6563/-6558