Münchner Volkshochschule GmbH
Gasteig, Kellerstraße 6
Infothek (089) 48006-6220
Telefon (089) 48006-0
Telefax (089) 48006-6598
ISHTA Yoga is part of the Hatha-Yoga-Lineage. In this class with a well-rounded sequence of yoga poses the student will explore basic postures with the option to go deeper. As one meaning of ISHTA is "individualized" there will be a variety of poses dependening on the ability of each student. During the practice everyone will move with the breath, explore vinyasas and hold poses for a moderate length of time to create awareness in mind and body. Pranayama (breathing techniques) and meditation are introduced.
Course Number | O352724 |
Teacher | Timo Lorenzen Katharina Kunz |
Duration | 2022-03-10T18:00:0013x, 10.03.2022 - 21.07.2022 |
Location | MünchenEinstein 28 Bildungszentrum, Einsteinstr. 28 |
Fees | 104,00 € |
Course Type | Course |
No. of Places |
Limited places available |
Accessibility | Entrance to the venue has disabled access (restrictions within the building possible) |
Information & Guidance |
Fragen zur Buchung: (089) 48006-6239 Fachliche Beratung: (089) 48006-6563/6558 |
Münchner Volkshochschule GmbH
Einstein 28, Einsteinstraße 28
Telefon (089) 48006-0
Telefax (089) 48006-6598