Programme in English

The Munich Volkshochschule fall semester enrolment has started, and we are welcoming you to discover your favorite choice in our program comprising about 8,000 courses, seminars, workshops, talks and tours on socio-cultural as well as work related topics. Find out more about the program with offers held in German and English! Tonight, we will also present our German program (A1 to C2) in detail and answer all questions you have on planning your curriculum for the next year. 18.00: Meet and Greet, Beratung und Informationen zu Arbeit und Leben in München 19.00: keynote - Munich Volkshochschule New Fall Semester Program - keynote and Information in German and English 20.00: Raum für Fragen, Beratung und Austausch Berufliche, soziale und kulturelle Integration für Nachwuchs- und Fachkräfte, die neu auf dem Münchner Arbeitsmarkt sind oder Arbeit und Ausbildung suchen. Alle sind herzlich willkommen.: - Personen die eine Ausbildung oder Arbeit suchen - Internationale und lokale Fach- und Nachwuchskräfte, die neu in München sind - Mitausreisende Partner*innen und Familienangehörige von Fachkräften - Münchner Betriebe, die neue Mitarbeitende nachhaltig integrieren möchten Das MBQ Open House ist ein wöchentliches Angebot für lokale und internationale Nachwuchs- und Fachkräfte mit wechselnden Themenschwerpunkten zur beruflichen und soziokulturellen Integration in München. Eine Initiative des Münchner Beschäftigungs- und Qualifizierungsprogramm (MBQ) des Münchner Referat für Arbeit und Wirtschaft (RAW) https://stadt.muenchen.de/rathaus/verwaltung/referat-arbeit-wirtschaft/mbq.html in Kooperation mit der Münchner Volkshochschule (MVHS) und dem Goethe-Institut  https://www.goethe.de/ins/de/de/ort/wic.html  

MORGEN ist der Dachverband von Migrant*innenorganisationen in München, mit dem Ziel, Teilhabe und Engagement von Menschen mit Migrationsbiografie zu stärken, zu fördern und sichtbar zu machen. Unter dem Dach von MORGEN versammeln sich gemeinnützige Organisationen, deren Vorstände und Mitglieder sich hauptsächlich aus Menschen mit Migrationsbiografie und Bezügen zu verschiedenen Regionen der Welt zusammensetzen und die mehr als 60 verschiedene Sprachen sprechen. Heute stellen wir unsere vielfältigen Aktivitäten vor und laden herzlich zum Austausch und Mitmachen ein. 18.00: Meet and Greet, Beratung und Informationen zu Arbeit und Leben in München 19.00: keynote -MORGEN e.V. - Engagement und Angebote für alle Menschen in München - keynote and Information in German and English 20.00: Raum für Fragen, Beratung und Austausch Berufliche, soziale und kulturelle Integration für Nachwuchs- und Fachkräfte, die neu auf dem Münchner Arbeitsmarkt sind oder Arbeit und Ausbildung suchen. Alle sind herzlich willkommen.: - Personen die eine Ausbildung oder Arbeit suchen - Internationale und lokale Fach- und Nachwuchskräfte, die neu in München sind - Mitausreisende Partner*innen und Familienangehörige von Fachkräften - Münchner Betriebe, die neue Mitarbeitende nachhaltig integrieren möchten Das MBQ Open House ist ein wöchentliches Angebot für lokale und internationale Nachwuchs- und Fachkräfte mit wechselnden Themenschwerpunkten zur beruflichen und soziokulturellen Integration in München. Eine Initiative des Münchner Beschäftigungs- und Qualifizierungsprogramm (MBQ) des Münchner Referat für Arbeit und Wirtschaft (RAW) https://stadt.muenchen.de/rathaus/verwaltung/referat-arbeit-wirtschaft/mbq.html in Kooperation mit der Münchner Volkshochschule (MVHS) und dem Goethe-Institut  https://www.goethe.de/ins/de/de/ort/wic.html  

The Munich Residence was home and seat of government of the Bavarian Dukes, Prince-electors and Kings from 1508 to 1918. Rooms and art collections such as the Antiquarium, one of the most magnificent Renaissance halls north of the Alps, and the Rich Rooms, pearls of the Rococo period, bear witness to the artistic sensibilities of the House of Wittelsbach. Further highlights of the tour include the "Rich Chapel" of Maximilian I and the renovated Königsbau with the royal appartments of Ludwig I.

Taijiquan and Qigong are traditional Chinese internal arts to harmonise and strengthen body, mind and spirit. Regular practice can bring better health, increased energy levels and a greater ability to deal with stress and pressure. The movements are energetic, elegant and subtle. With the right amount of patience, Taijiquan and Qigong are easy to learn and practice.

Learn how to cook delicious and authentic Indian curries which are purely vegetarian and full of fresh vegetables, traditional spices and the distinctive scent of India. You will learn about the different seasoning mixes and their use. The menu includes, for example, dal with spinach and ginger, paneer with chard, tarka dal with carrots and a spicy potato curry. We will enjoy our menu together with a fresh mango lassi. All dishes are gluten free.

Our main focus is "The Camera". During this course you will become familiar with all your camera's most important functions and how to use them. You will also gain the technical know-how to start making the most of your digital SLR and develop a creative approach to photography as well as learning how to set the menu correctly to get the best technical results. We will go on location to shoot our pictures then evaluate them later in class.

CELTA, Certificate in Teaching English to Speakers of Other Languages, is an internationally recognised initial qualification for English language teaching to adults. CELTA blended learning courses are suitable for people who have other commitments during the week or live outside of Munich and therefore do not have time to complete an intensive course. For further information and to apply please visit www.mvhs.de/celta.

Hatha Yoga is a time-honoured tradition that integrates philosophy, mindful movement, breathwork, mantra and meditation. It offers more than just a physical practice - it's a way of being that we can embody both on and off the mat. Each class is thoughtfully sequenced, combining asana (postures) and pranayama (breathing techniques) to gradually prepare body and mind for a seated meditation at the end of class. The emphasis is on simple yet effective movements and static holds that cultivate physical stability and inner calm.

In this course, you will have opportunities to experience some of the wonderful techniques used to help actors move and speak with clarity and radiance. You will explore how to "tune your instrument", your voice and your body, in order to feel more at home with yourself, more centered, free and powerful. You will enjoy exercises in mindful breathing, listening and connecting to others, as well as grasping and expressing the power of words. Finally, the delightful and spontaneous art of improvisation will top off your day with laughter and play.

Have you always dreamed of painting and creating your own art? Realise your vision and start painting now! In this course you will learn or revise fundamental techniques and, with guidance, transfer your ideas to paper. The result will be as varied as its creators. Acrylic paints are most suitable for this course, however, if you would prefer to work with other materials, please feel free to bring them along.

A dynamic yoga style in which the asanas (postures) flow into one another. The breath leads the movement. This intensive yoga practice strengthens the muscles, improves mobility and trains balance. The harmonious sequence of movements connects body, breath and mind. Previous yoga experience is beneficial.

The Munich Residence served as the home and seat of government for the Bavarian Dukes, Prince-Electors, and Kings from 1508 to 1918. Its rooms and art collections – including the Antiquarium, one of the most magnificent Renaissance halls north of the Alps, and the Rich Rooms, exquisite gems of the Rococo period – reflect the artistic sensibilities of the House of Wittelsbach. Other highlights of the tour include the breathtaking "Rich Chapel" of Maximilian I and the beautifully restored Königsbau, which houses the royal apartments of Ludwig I. In cooperation with the Bavarian Palace Department.

A dynamic yoga style in which the asanas (postures) flow into one another. The breath leads the movement. This intensive yoga practice strengthens the muscles, improves mobility and trains balance. The harmonious sequence of movements connects body, breath and mind. Previous yoga experience is beneficial.

This course offers you the opportunity to learn how to read and write Hebrew letters, and gives you a basic understanding of the Hebrew language's structure. You will also develop the ability to speak and construct basic sentences in Hebrew. The course will be taught in English. You need English level A2-B1.

Germany's past is visible in many aspects of today's society – and most people are familiar with certain names, places or events. This course offers an overview of key periods, major figures and historical turning points from the Middle Ages to the present. It covers essential developments in politics, economy, society and culture. Basic questions about German history are welcomed. "Understanding Germany" continues with parts on the current political system (2) and socio-cultural life (3).

Are you interested in printmaking but have hesitated to step into the technique until now? Or do you already have some printmaking experience? Here you can gain an insight into relief printmaking. Discover linocut, woodcut as well as monotype, and learn about advanced aspects of these techniques. You will receive individual support to develop your own artwork and have the opportunity to experiment, e.g. by combining various techniques. You will be surprised by the interesting results!

An online workshop for free-spirited writerly wanderers. An interplay of poetic passages, evocative prompts and sublime sharing will help you breathe life into the precious and deeply personal realm of your own writing. "Give me one lonely hour to hymn the setting day." (William Cullen Bryant)

This course offers you the opportunity to learn how to read and write Hiragana letters and provides you with a basic understanding of the structure of the Japanese language. You will also develop the ability to speak and construct basic sentences in Japanese. The course will be taught in English. Your English needs to be on level A2-B1.

Improve your observational and technical drawing skills by activating the right side of the brain whilst learning how to draw. Based on ideas in Betty Edwards’ book "Drawing on the Right Side of the Brain", you will discover drawing techniques which trick the brain into seeing better. These techniques can help improve realistic drawing skills, the drawing of faces, as well as one’s understanding of perspective. Even beginners can use this method to achieve surprising results.

This course will be taught in English. You need at least B2 in English to take part.

Ease yourself into the relaxing world of writing. Arrive with your own ideas or let yourself be inspired by a variety of intriguing impulses provided. At various points in the evening, you will be invited to read what you have written. This course is all about immersing yourself within the freedom and relief of writing -- and doing so within the warm generosity of a group.

Do you already have experience in drawing? Now it's time to improve and further develop your knowledge and skills. We will emphasize drawing the human figure - anatomy, body mechanics, dynamic poses, portraiture, facial expressions, psychology, and emotions. We will work again on the basics of drawing, but will add texturing, materiality, and lighting. We will pay close attention to how to create focal points in our pictures, as well as to colour theory and the contribution of colours to visual language.

If you enjoy reading and sharing your ideas, come join us! We meet informally approximately every four weeks to discuss novels. Please read the book for every session and bring your thoughts with you. The book club will suit people who enjoy discussing fiction in a group setting. - Mark Twain, Adventures of Huckleberry Finn (October) - Percival Everett, James (November) - Jeanette Winterson, The Passion (December) - Rita Bullwinkel, Headshot (January) - David Lodge, Small World (February)

Explore basic illustration methods and materials to create colourful and realistic images. Develop skills which will allow you to have a different and unique approach to the text being illustrated, depending on the literary genre and the age of its readers. We will discuss basic design and colour theory and look at some techniques of watercolour and drawing which will give you more control over your image and level of detail. This course is excellent for anyone who is always striving to draw or paint more "realistically".

Create your own character, whether it be a hero or a monster! You are interested in comic, manga or anime or you want to use your drawing and painting skills through illustration, computer games or film production? We will look at basic methods of character design as well as proportion, shape, perspective, deformation, body language, expressions, mimics, anatomy and texturing. You will use your skills and imagination to create your own characters: heroes, beauties, cuties, monsters, animals, aliens, machinery – let your imagination run wild.

This course is for those who know the letters of the Hebrew alphabet, are familiar with the vowel signs (Nikud), are able to read and have a basic vocabulary. This course is perfect for those who want to read more fluently, expand their vocabulary and improve their pronunciation. You'll also gain more confidence in speaking, understanding sentence structures better and improving your listening comprehension. (It roughly corresponds to lessons 1-7) The course will be taught in English. You need English level A2-B1.

The aim is to develop skills in using pencil and paper and to develop an eye for the essentials. The focus is on depicting basic shapes, proportions, spatiality and hatching. You can work with all classic drawing materials, but also use colored pencils or watercolors for colorful design. The teacher will guide you individually according to your level of knowledge.

Successful projects primarily include personnel who are able to lead and motivate teams. A major requirement of any successful team is excellent communication skills. How is it possible to develop a team from a group of employees and what is your contribution to such a team? In this seminar you will learn, via theoretical stages and practical exercises, exactly which processes should be heeded, which developmental phases a group needs to traverse to become a successful team, how tasks can be skillfully delegated, how to motivate employees and how to resolve conflicts. This seminar is in alignment with international standards of project management (PMI). It is a part of the Project Management Course of Lectures which completes the examination for certification as Project Manager (V440565) but can also be visited as a standalone course. Requirement: Basic knowledge in project management.

Discover the various experimental approaches to drawing. Explore your creativity and develop expressive approaches to image making. Through a series of in-class exercises and projects, you will learn to take risks, embrace serendipity, be innovative, work collaboratively, and to employ a range of conventional and non-conventional drawing mediums and tools. The teacher supports you individually on your way.

This course introduces you to different aspects of creative writing: character, setting, dialogue, genre, point-of-view, poetry and more – fun and playful exercises to encourage the inner writer to fly. We’ll work inside the classroom and outside in nature. We’ll write, review, read out, share, listen and watch. Each week we'll try something new, something a little bit different: strong verbs, fanciful conversations, unexpected delights.

Do you enjoy Bavarian pretzels and rolls and want to learn how to bake them yourself? We'll show you how! You'll learn how to bake pretzels with their typical golden crust and soft center, as well as light and airy rolls with their fluffy texture. We'll also prepare matching homemade spreads like Obatzda (traditional Bavarian cheese) or herb quark. We'll mix, knead, shape, and bake our own delicious creations. Whether you're a beginner or an experienced baker, a fun and interactive experience awaits everyone. At the end, we'll enjoy our baked goods and spreads in a relaxed atmosphere..

Traditional Indian cuisine is often very complex. There is usually little time for it in everyday work and family life. In this course we will look at fast and simple Indian dishes which can be on the table in just a few minutes. We will cook a quick chicken tikka masala, an eggplant masala curry, spicy potatoes with fresh coriander and cumin, and a mung bean and lentil soup with Indian basmati rice. All dishes are very healthy, nutritious and gluten free. We will enjoy the dishes together with a saffron-mango lassi.

Germany can seem confusing – especially politically. This course offers an introduction to the political system of today’s Federal Republic. We begin with basic structures, institutions and cultural patterns, then look at key political forces, parties and personalities. How does German politics work and where might it be headed? Participation is possible without having joined the first part of the course.

The Basque equivalent of tapas is pintxos, which are just as delicious and even more varied. Served in bars and taverns throughout the Basque Country, they represent the quintessential Basque cuisine. Explore some of the most famous pintxos, like the pintxo de tortilla or the classic gildas, and learn how to create your own. With these original, easy-to-prepare dishes, you'll delight all your guests at your next celebration.

By making a piece of jewellery (a ring, bracelet, pair of earrings or a pendant), beginner goldsmiths will learn the basic goldsmithing techniques such as soldering, filing and sawing. Intermediate goldsmiths will have the opportunity to learn new techniques by designing and creating their own ideas. In this course we will mainly work with silver. You are welcome to bring your own silver and stones, however, it will be possible to buy silver and a variety of semi-precious stones directly in the workshop.

Writing does not begin on the page - it begins in the heart, palms, eyes, ears, nose, toes, belly, and in the hairs at the back of your neck. It is an intimate, lovely, and often surprising way of being and breathing in the world. This workshop is an exploratory celebration of the dance between your writing and your life. In the warmth of a group, we will tap into our senses, our natural sense of curiosity and play, and explore the unknown wilds of both our memories and imaginations.

Traditional Thai-Yoga Massage (TYM) is a full body holistic workout with a very soothing effect. In this workshop you will gain an insight into this beautiful massage form which is performed while fully clothed on a mat on the floor. With full physical involvement the typical techniques for the masseur are, for example, the use of thumb, palm, foot, elbow etc. to relax and stretch the body of the recipient. Course participants are invited to discover the pleasure by both giving and receiving TYM in each massage-sequence.

This course is for beginners as well as those who wish to improve their drawing skills and refine their understanding of visual language. Using pencils and charcoal, we will explore fundamental techniques such as proportion, shape, perspective, line weights, shading, and value. Students will develop drawing skills and become confident using the tools of visual expression. Needed: PC/laptop/tablet with microphone and camera, good internet connection, current browser version. You will receive the access data by e-mail in good time before the course begins.

In honour of Jane Austen's 250th birthday, we will discuss three of her novels in this course (first session: Northanger Abbey; second session: Pride and Prejudice; third session: Persuasion). We will also look at the historical, cultural and literary background to her work, talk about various film versions and adaptations such as Bridget Jones's Diary, and discuss why Jane Austen remains so popular, not only as a classic of English literature, but also in popular culture.

This course is for beginners as well as those who wish to improve their drawing skills and refine their understanding of visual language. Using pencils and charcoal, we will explore fundamental techniques such as proportion, shape, perspective, line weights, shading, and value. Students will develop drawing skills and become confident using the tools of visual expression.