Programme in English: Stress Management

Come to this interactive workshop to explore key strategies for dealing with stress. Learn about basic stress reactions, find out about the role of thinking patterns, explore the benefits of relaxation and consider the scope of proactively dealing with tasks and challenges. This workshop is part of the stress-management-program developed by German psychologist Gert Kalzua and useful for participants wishing to tackle their everyday stressors.

Samstag, 06.02.2021
10:00 – 15:30 Uhr
KursnummerL351116
Dozentin/DozentDr. Carola Nürnberg
Zeitraum/Dauer2021-02-06T10:00:0006.02.2021
OrtMünchenEinstein 28
Bildungszentrum, Einsteinstr. 28
Gebühr 38,00 €
VeranstaltungstypSamstagsseminar
Plätze Noch Plätze frei
BarrierefreiheitDer Zugang zum Veranstaltungsort ist barrierefrei. (Ggf. Einschränkungen vor Ort)
Info & Beratung Fragen zur Buchung:
(089) 48006-6239
Fachliche Beratung:
(089) 48006-6565/6558