You confidently manage files and directories on a Windows PC. Now you are looking for a quick introduction or refresher in spreadsheets with Excel. Content: user interface; cell addresses; formatting spreadsheets; basic number formats; sum function; relative and absolute cell references; standard charts; keyboard shortcuts.

Imagine you are holding a presentation and the content of what you are saying has your colleagues chomping at the bit for more! Storytelling offers, without PowerPoint slides or flipcharts, an efficient method to communicate with customers, employees, colleagues and a variety of other audiences. In this practical seminar you will learn how to utilise storytelling in your job. You will acquire a variety of methods to help you gain the undivided attention of your audience. If the situation requires, this course can be held online.

In times of global uncertainty, Eastern wisdom has become a megatrend: yoga classes, mindfulness training and spiritual teachers are springing up wherever you look. They address our longing for meaning and they promise to end suffering in our daily life, which many of us experience as being full of stress. At the same time, we want to function well in the modern, Western world: the rent needs to be paid, the job demands our commitment, and we want to spend more time with our family. But how does it all fit together? This lavishly illustrated talk addresses the larger picture of this core question of our time.

Culture is the environment that surrounds you at work. It is made up of the values and beliefs, underlying assumptions, interests, experiences, upbringing, and habits that create a person’s behaviour. Culture shapes your personality, work, work relationships and work processes. An organization’s culture consists of the life experiences each employee brings to it. Every employee has an impact on the culture that is developed in the workplace. Let's talk about the impact culture has on you and your work.

A professional software tool such as MS Project offers an effective and flexible support for the successful planning and control of projects. Here you will learn the fundamentals of how to administer processes and resources and how to monitor projects with the use of MS Project. Features such as View; Tables; Filters; Masks; Reports and Cost administration will be demonstrated. The coursebook is included in the price. Requirements: Basic knowledge in project management and PC skills This seminar is in alignment with international standards of project management (PMI). It is part of the Project Management Course of lectures which completes the examination for certification as Project Manager (P440565 or P440566) but can also be visited as a standalone course.

Yoga is not a "one size fits all" discipline, but a body of knowledge and tools that need to be carefully tailored to suit each one of us. In this class, movement and breathing will be brought in tune with gentle poses that will be practiced according to the student's ability, using aids such as yoga blocks, belts and blankets. Pranayama (breathing technique) and meditation will be introduced. All levels of experience are welcome.

Have you ever wanted to get a taste of jewellery making? This workshop will teach you how to make a silver charm of your design. Almost anything can be made from sheet metal into a pendant to wear around your neck, including initials, flowers or animals. Please come with some images to start the creative process! This class will include instruction on sawing, piercing, filing, texturing and soldering; silver and a range of cords can be bought directly in the workshop.

In a demanding and stressful environment it is important to activate the ability to connect with inner resources in order to find more balance and a life with less anxiety and greater peace of mind. In this seminar you will learn more about the connection of body and mind, thoughts, feelings and resulting action. The methods applied are meditation, mindful and easy body exercises and awareness in daily life.

What is understood under the term risk management and how is it implemented by employees and/or project leaders? Through input and practical exercises you will learn how to identify, evaluate and monitor potential risk, and to depict it in cost management. You will also learn how to create a risk plan. This seminar is in alignment with international standards of project management (PMI). It is part of the Project Management Course of Lectures which completes the examination for certification as Project Manager (P440565 or P440566) but can also be visited as a standalone course. Requirement: Basic knowledge in project management

Dieser Yogakurs soll werdende Mütter bestmöglich durch ihre Schwangerschaft begleiten und physisch wie psychisch auf die Geburt vorbereiten. Die Körper-, Atem- und Meditationsübungen schulen die Körperwahrnehmung, machen den Körper geschmeidig und schenken innere Ruhe. Der regelmäßige Besuch der Yogastunden kann typische Beschwerden wie Rückenschmerzen, Sodbrennen und hormonell bedingte Missstimmungen lindern und vorbeugen. This yoga class intends to support and accompany expectant mothers through their pregnancy and to prepare them physically and mentally for the birth. The body, breathing and meditation exercises train body awareness, improve mobility and give inner balance. Regular practice can alleviate and prevent typical complaints such as back pain or hormonal imbalances. Participation only recommended from week 13. Der Unterricht findet auf Englisch satt, die Dozentin versteht und spricht aber auch Deutsch.

The Bavarian school system is complex and can be challenging for families to navigate. It can be difficult to support your child in making the right decisions that lead to scholastic success. This online talk gives an overview of how the so-called three-tiered system is structured, how children can change from one type of school to another, tutoring, parental involvement, the private school option and more. There are many resources available and guidance will be given on where to seek additional detailed information and advice.