Programme in English: Mindfulness for Beginners

Mindfulness practice adresses a longing we all share. A desire to be centered , to feel at home with ourselves and others, to be comfortable in our own skin. There is a pool of tranquility lying just underneath the surface of your busy existence. With this course you will learn how to dip into that pool whenever you choose.

Come and join this beginner class in mindfulness and find out for yourself.

Der Unterricht findet auf Englisch statt, die Dozentin versteht und spricht aber auch Deutsch.