MVHS in English - ISHTA Yoga

ISHTA Yoga is part of the Hatha-Yoga-Lineage. In this class with a well-rounded sequence of yoga poses the student will explore basic postures with the option to go deeper. As one meaning of ISHTA is "individualized" there will be a variety of poses dependening on the ability of each student. During the practice everyone will move with the breath, explore vinyasas and hold poses for a moderate length of time to create awareness in mind and body. Pranayama (breathing techniques) and meditation are introduced.

from Thursday, 01.09.2022, 18:00 hrs
Course NumberO355275
TeacherLaura Brady
Duration2022-09-01T18:00:005x, 01.09.2022 - 29.09.2022
LocationMünchenEinstein 28
Bildungszentrum, Einsteinstr. 28
Fees 40,00 €
Course TypeCourse
No. of Places Places available
AccessibilityEntrance to the venue has disabled access (restrictions within the building possible)
Information & Guidance Fragen zur Buchung:
(089) 48006-6239
Fachliche Beratung:
(089) 48006-6563/6558