Mindfulness

In a demanding and stressful environment it is important to activate the ability to connect with inner resources in order to find more balance and a life with less anxiety and greater peace of mind. In this seminar you will learn more about the connection of body and mind, thoughts, feelings and resulting action. The methods applied are meditation, mindful and easy body exercises and awareness in daily life.
Sunday, 16.02.2020
10:00 – 17:00 hrs
Course NumberJ351216
TeacherAnnette Klassen
Duration2020-02-16T10:00:0016.02.2020
Breaks on agreement
LocationMünchenEinstein 28
Bildungszentrum
, Einsteinstr. 28
Fees 41,00 €
Course TypeSunday Seminar
No. of Places Places available
Maximum Number of Participants: 14
AccessibilityEntrance to the venue has disabled access (restrictions within the building possible)
Information & Guidance Fragen zur Buchung:
(089) 48006-6239
Fachliche Beratung:
(089) 48006-6565/6558