Münchner Volkshochschule GmbH
Gasteig, Kellerstraße 6
Infothek (089) 48006-6220
Telefon (089) 48006-0
Telefax (089) 48006-6598
Sprachen
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Mindfulness
In a demanding and stressful environment it is important to activate the ability to connect with inner resources in order to find more balance and a life with less anxiety and greater peace of mind. In this seminar you will learn more about the connection of body and mind, thoughts, feelings and resulting action. The methods applied are meditation, mindful and easy body exercises and awareness in daily life.
Materials to bring
- Please bring comfortable clothes and a mat, blanket and seat cusion.
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Sunday, 17.07.2022
10:00 – 17:00 hrs
10:00 – 17:00 hrs
| Course Number | O351202 |
| Teacher | Annette Klassen |
| Duration | 2022-07-17T10:00:0017.07.2022
Breaks on agreement |
| Location | MünchenEinstein 28 Bildungszentrum, Einsteinstr. 28 |
| Fees | 41,00 € |
| Course Type | Sunday Seminar |
| No. of Places |
Places available |
| Accessibility | Entrance to the venue has disabled access (restrictions within the building possible) |
| Information & Guidance |
Fragen zur Buchung: (089) 48006-6239 Fachliche Beratung: (089) 48006-6565/6558 |
Materials to bring
- Please bring comfortable clothes and a mat, blanket and seat cusion.
Münchner Volkshochschule GmbH
Einstein 28, Einsteinstraße 28
Telefon (089) 48006-0
Telefax (089) 48006-6598
Konzeption & Realisierung DE
ITEM KG | www.itemkg.de
ITEM KG | www.itemkg.de