Meditation for Curious, Impatient and Busy People

Meditation means "to cultivate the mind". With a mindful approach, anyone can learn this very old mental art whose core is "to live life in the present". With daily practice, both mind and body learn to be present, to relax, to find inner calm and peace, instead of being lost in past or future projects, worries and fears. Meditation helps mind and body to balance and refresh.
Wednesday, 16.01.2019
19:15 – 20:45 hrs
Course Number H340500
Teacher Juliana Raisch
Duration 2019-01-16T19:15:0016.01.2019
Location MünchenNeuhausen
Volkshochschule
, Nymphenburger Str. 171a
Fees
Individual Ticket 7,00 €
Course Type Presentation
No. of Places Places available
Maximum Number of Participants: 17
Accessibility Entrance to the venue has disabled access (restrictions within the building possible)
Information & Guidance Fragen zur Buchung: (0 89) 48006-6239

Fachliche Beratung: (0 89) 48006-6572 oder dinah.fink@mvhs.de