MVHS in English - ISHTA Yoga

ISHTA Yoga is part of the Hatha-Yoga-Lineage. In this class with a well-rounded sequence of yoga poses the student will explore basic postures with the option to go deeper. As one meaning of ISHTA is "individualized" there will be a variety of poses dependening on the ability of each student. During the practice everyone will move with the breath, explore vinyasas and hold poses for a moderate length of time to create awareness in mind and body. Pranayama (breathing techniques) and meditation are introduced.

from Thursday, 10.09.2020, 19:45 hrs
Course NumberK352730
TeacherTimo Lorenzen
Duration2020-09-10T19:45:003x, 10.09.2020 - 24.09.2020
LocationMünchenEinstein 28
Bildungszentrum, Einsteinstr. 28
Fees 28,00 €
No. of Places Maximum Number of Participants: 11
AccessibilityEntrance to the venue has disabled access (restrictions within the building possible)
Information & Guidance Fragen zur Buchung:
(089) 48006-6239
Fachliche Beratung:
(089) 48006-6563/6558